Mirror.co.uk |
The common painkiller you should avoid if you want results at the gym
Mirror.co.uk You might have heard the phrase, 'weights for weightloss'. A lot of fitness experts say that pumping iron is one of the best ways to get in shape. The simple premise is that muscles, after a workout, need energy for a long while after the gym to build ... The everyday painkiller that could be stopping you from getting lean Want to build muscle fast? You need to stop doing this one thing immediately Regular ibuprofen inhibits muscle growth, finds study |
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