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The 15 foods scientists claim will ward off hunger pangs
Gears Of Biz When starting a diet, it is hard to know what to eat to ward off hunger pangs. Now scientists have revealed the foods which fill us up best, by sending signals to the brain that we have had enough to eat. Chicken, mackerel, pork shoulder and beef ... Are you hungry all the time? Eating these foods will help you control overeating Appetite-Controlling Neurons Could Help Us Lose Weight |
from Health - Google News http://ift.tt/2xOmSdZ
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