Newsweek |
Exercise to Improve Memory and Slow Dementia, New Recommendations Say
Newsweek Dementia doesn't happen all at once. And it's not well understood what, if anything, can be done to reverse it. But doctors now have more ideas about what can slow down its progression and new research suggests that exercise may play a big role. On ... Getting Active Could Help Boost Memory, Experts Say Guideline: Exercise May Improve Thinking Ability and Memory Exercising twice a week may improve memory, new research shows |
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