The Independent |
Exercising twice a week could help prevent dementia, research suggests
The Independent Working out twice a week may help stave off dementia, a new study has found. The advice comes as the American Academy of Neurology update their guidelines for those with mild cognitive impairment (MCI), a medical condition that can lead to dementia ... Exercising twice a week can improve brain power in the elderly Twice-weekly exercise may improve memory, thinking Exercising twice a week may improve cognition, memory in elderly |
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