Daily Mail |
Why we became obsessed with slumber this year explained
Infosurhoy American culture discourages a good night's rest, raising our risk for at least a dozen diseases, says preeminent 'sleep diplomat' Dr Matthew Walker, and he is leading a counter-cultural movement for more, better rest. If only Americans would slow down ... How to get more sleep in 2018 |
from Health - Google News http://ift.tt/2BDM7iL
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