FiveThirtyEight |
I Was A Meditation Skeptic …. Until I Tried To Make My Case
FiveThirtyEight Our science staff is trying to lead a more scientific life in 2018. Throughout the week, we've been questioning whether some of our habits and hobbies are based on junk science or real evidence. Here's the fourth entry, on the merits of mindfulness ... Meditation: The Mind-Body Connector I tried mindfulness to quit drinking. It actually worked. |
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