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Could this heart-healthy diet also help with depression?
Valley News Live CBS NEWS New research suggests there's even more reason to eat fruits, vegetables and whole grains. While past research has shown eating these foods improves heart health, new research suggests they may also help fight depression. In addition to fruits ... Science Says This Diet Could Reduce Your Depression Risk How diet can affect mental health: the likely link between food and the brain DASH Diet Linked to Lower Risk for Depression |
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