Tech elites are fasting, taking ice baths to push their bodies to work harder - USA TODAY

USA TODAY

Tech elites are fasting, taking ice baths to push their bodies to work harder USA TODAY Zachary Rapp wakes up most mornings at the crack of dawn, goes for a run, sips black coffee while ripping through emails, and then steps into a freezing cold shower. It's a routine designed to reduce the stress of juggling three different health and ... Silicon Valley's tech elites are adopting uncomfortable habits to condition their bodiesBusiness Insider New in Silicon Valley: freezing showers and extreme exerciseThe Australian Cold Showers: The Latest Silicon Valley Fad To Get People To Work HarderForbes Daily Mail all 9 news articles »

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