Washington Post |
![]() Hunger may increase as the pounds decrease. Here are tactics to tame it.
Washington Post When you're trying to lose weight, it's easy to assume that as the number on the scale goes down, other issues associated with weight will be resolved. For example, if weight gain was due to overeating, as it often is, it's understandable to expect ... 8 strategies to eat right on a work trip |
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