The Hindu |
Local Senior Community Announces New Senior Fitness Class Programming Options
Yankton Daily Press Residents of Autumn Winds in Yankton now have the opportunity to participate in a new on-site fitness program conducted by certified personal trainers from Live 2 B Healthy®. Three times each week, up to 25 residents participate in an exercise class ... 5 outdoor cardio workouts to help you lose weight if you hate running Kids still aren't as fit as their parents were, but all is not lost Fitness: Six simple rules for success in the gym |
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