Wall Street Journal |
The Food That Helps Battle Depression
Wall Street Journal Psychiatrists and therapists don't often ask this question. But a growing body of research over the past decade shows that a healthy diet—high in fruits, vegetables, whole grains, fish and unprocessed lean red meat—can prevent depression. And an ... What Is The DASH Diet? Science Says It's Amazing For Your Mental Health Have Scientists Found the Diet That Cures Depression? |
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