TIME |
Longevity Recipe: 10 Fruit, Veggie Servings Daily
WebMD THURSDAY, Feb. 23, 2017 (HealthDay News) -- If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best recipe you can follow, a new analysis suggests. The benefits appear to come through lower rates of heart ... For a longer life, researchers say eat this many fruits and veggies per day Fruit and veg: For a longer life eat 10-a-day Eat more fruit and veg for a longer life, researchers say |
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