Exercise Has Anti-aging Benefits and Makes You Years Younger on a Cellular Level - Newsweek

Newsweek

Exercise Has Anti-aging Benefits and Makes You Years Younger on a Cellular Level Newsweek Updated | It's not quite eternal youth but scientists have discovered how humans can slow down the aging process and shave almost a decade off their biological age—vigorous exercise. In a study of more than 5,000 adults in the U.S., a researcher found ... and more »

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