The Guardian |
Sense of purpose aids sleep, US scientists find
The Guardian The secret to a good night's sleep later in life is having a good reason to get up in the morning, according to US researchers who surveyed people on their sleeping habits and sense of purpose. People who felt they had a strong purpose in life suffered ... The secret of a good night's sleep has finally been found by scientists... Purpose in life by day linked to better sleep at night For a good night's sleep, have something to get up for |
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