Minggu, 24 September 2017

'Catastrophic' lack of sleep in modern society is killing us, warns leading sleep scientist - The Independent


The Independent

'Catastrophic' lack of sleep in modern society is killing us, warns leading sleep scientist
The Independent
A “catastrophic sleep-loss epidemic” is causing a host of potentially fatal diseases, a leading expert has said. In an interview with the Guardian, Professor Matthew Walker, director of the Centre for Human Sleep Science at the University of California ...
The shorter your sleep, the shorter your life: the new sleep scienceThe Guardian

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