Jumat, 08 September 2017

Is dried fruit healthy? - WFMZ Allentown


WFMZ Allentown

Is dried fruit healthy?
WFMZ Allentown
(CNN) - Yes, dried fruits -- including dried apricots, dried cranberries, raisins, dried dates, dried figs and prunes -- pack a big nutrient punch for their shrunken size. The reason is that nutrients and fiber are more concentrated when water is ...

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