Today.com |
Many women can't sleep and the health consequences can be huge
Today.com If sleep feels more elusive as you age, you're not alone in tossing and turning and facing the morning drained. More than a third of women in their 40s and 50s — 35 percent — get less than seven hours of sleep a day, according to an analysis from the ... Study: Middle-aged women not getting enough sleep Half of middle-aged women suffer poor sleep due to menopause |
from Health - Google News http://ift.tt/2gKc3Ql
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