Mindfulness-based yoga helps young people dealing with stressful situations - Deccan Chronicle

Deccan Chronicle

Mindfulness-based yoga helps young people dealing with stressful situations Deccan Chronicle A small number of the youths were already engaging in constructive coping behaviours. (Photo: Pixabay). Practising mindfulness-based yoga can help young people, who are dealing with stressful situations like exposure to violence and family disruption ... 'Mindful yoga can help troubled youth reduce risky behaviours'onmanorama all 3 news articles »

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