Americans are sleeping more, and that's a good thing - WLKY Louisville

WLKY Louisville

Americans are sleeping more, and that's a good thing WLKY Louisville Research from the University of Pennsylvania found that Americans are sleeping a few more minutes each night than they used to. Advertisement. "Over 14 years (2003 to 2016), Americans were getting 17 minutes more sleep every night, or a full four days ... Just 30 minutes a day of walking or housework is enough to benefit health: studyCTV News Metro woman provides secret to living to be 101 years oldKOCO Oklahoma City Small business expert hosting panel on how to get more cash for your businessWXII The Triad all 4 news articles »

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