Body and Soul |
Study reveals eating less mightn't be the best way to lose weight
Body and Soul It's often thought that portion control is the key to weight management but new research suggests it's not how much you eat but what you eat that could be the real key to dieting results. Faris Zuraikat, a graduate student in the Department of ... Eating less may not the best way to lose weight: study To lose weight, don't eat smaller meals — eat healthier foods Empty Plate Is Not The Best Solution For Weight Loss, Study Suggests |
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