'Napercise' Is About To Become Your New Dream Workout - Huffington Post

Huffington Post

'Napercise' Is About To Become Your New Dream Workout Huffington Post Forget all about spin class and embrace what may well become your favorite workout for 2017! The David Lloyd Clubs chain is trialling “Napercise” — where participants just sleep for 45 minutes on single beds inside an exercise studio — at its gym in ... There's a new gym class where you just sleep for 45 minutes and still burn caloriesMirror.co.uk all 31 news articles »

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