One Hour of Exercise A Week Can Prevent Depression, Study Finds - Study Finds

Study Finds

One Hour of Exercise A Week Can Prevent Depression, Study Finds Study Finds SYDNEY — Just an hour of exercise a week helps keep depression away, a new study finds. Researchers at the Black Dog Institute, based in Sydney examined the exercise habits, along with anxiety and depression levels, of nearly 34,000 Norwegians over ... Can Exercise Prevent Depression?Psychology Today (blog) all 3 news articles »

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