This Chef Lost 50 Pounds And Reversed Pre-Diabetes With A Digital Program - NPR

NPR

This Chef Lost 50 Pounds And Reversed Pre-Diabetes With A Digital Program NPR People who are diagnosed with pre-diabetes can delay or prevent the disease if they change their lifestyle and lose a significant amount of weight. But here's the challenge: How can people be motivated to eat healthier and move more? Increasingly, the ... and more »

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