News18 |
 Interval training exercise could be a fountain of youth
KSL.com NEW YORK (CNN) — Looking for a fountain of youth? You may need to search no further than your sneakers. Exercise, particularly high-intensity interval training, encourages your cells to make more proteins to feed their energy-producing machinery ... Best way to slow aging? Exercise. But not just any kind. High-intensity interval training may have anti-aging benefits, study finds New Research Highlights The Benefits of Exercise As We Age |
from Health - Google News http://ift.tt/2m213P1
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