One gym is trading exercise bikes and bench presses for pillows and blankets - Sacramento Bee

Telegraph.co.uk

One gym is trading exercise bikes and bench presses for pillows and blankets Sacramento Bee There is now a gym class for those who aren't looking for any kind of workout. A gym in Scotland is offering “napercise” classes – a 45-minute nap class. Instead of workout equipment, participants at David Lloyd Clubs get a single bed and soothing ... A Gym Is Going To Start Offering Napping Classes — & For Good ReasonRefinery29 Health club trials 45-minute 'Napercise' classes for sleepy parents - would you give it a go?Clacton and Frinton Gazette all 25 news articles »

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