One gym is trading exercise bikes and bench presses for pillows and blankets - Sacramento Bee

One gym is trading exercise bikes and bench presses for pillows and blankets Sacramento Bee There is now a gym class for those who aren't looking for any kind of workout. A gym in Scotland is offering “napercise” classes – a 45-minute nap class. Instead of workout equipment, participants at David Lloyd Clubs get a single bed and soothing ... and more »

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