Fasting Offers No Special Weight Loss Benefits - New York Times

New York Times

Fasting Offers No Special Weight Loss Benefits New York Times Alternate-day fasting has gained some popularity as a weight-loss technique, but a rigorous trial has found that it works no better than ordinary calorie restriction. Researchers randomized 100 overweight and obese people to one of three groups: ... Effect of Alternate-Day Fasting Among Metabolically Healthy Obese Adults | Lifestyle Behaviors | JAMA Internal ...The JAMA Network all 80 news articles »

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