There's new evidence that Silicon Valley's favorite diet could help you lose weight, but it comes with a catch - Business Insider

Business Insider

There's new evidence that Silicon Valley's favorite diet could help you lose weight, but it comes with a catch Business Insider As anyone who's ever dieted knows, restricting what you eat every day can be monotonous, grueling work. Enter intermittent fasting, a plan that essentially involves carefully monitoring what you consume on certain days and eating whatever you want on ... and more »

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