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Poor sleep may lead to weight gain: study
Outlook India London, Jul 30 Lack of sleep may be adding inches to your waistlines, according to a study which found that people who sleep for less than nine hours a night are more likely to be overweight. Researchers from University of Leeds in the UK studied 1,615 ... Getting Less Than 7 Hours Of Sleep May Lead To Obesity, Study Finds Less than nine hours of rest might lead to obesity and diabetes Sleeping badly could add 3 cm to your waistline, study suggests |
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