ActionNewsJax.com |
These 5 healthy habits could extend your life by a dozen years, study says
ActionNewsJax.com It's no secret that avoiding smoking, drinking moderately, eating nutritious food, exercising regularly and maintaining a healthy weight all contribute to reducing the risks of diseases and maintaining overall well-being. >> Read more trending news ... |
from Health - Google News https://ift.tt/2FPPhRw
EmoticonEmoticon